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A New Technique to Increase Self-Esteem by Reading and Mental Visualization: The Lexical Association Technique
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In: ISSN: 0736-7236 ; Journal of Social and Clinical Psychology ; https://hal.univ-grenoble-alpes.fr/hal-03592106 ; Journal of Social and Clinical Psychology, Guilford Press, 2022, 41 (1), pp.79-104. ⟨10.1521/jscp.2021.40.6.79⟩ (2022)
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Abstract:
International audience ; Introduction: Self-esteem is central to human well-being, quality of life, and mental health. Therefore, it is important to propose preventive and therapeutic techniques to deal with decline in self-esteem. Different interventions have been proposed and their efficacies have been validated. However, they present certain constraints such as a cognitive and/or emotional cost, which limit some clinical applications. Method: Based on contributions from cognitive, social, and clinical psychology, we propose to test the efficacy of a new technique for self-esteem enhancement using brief lexical associations and mental visualization (six sessions of five minutes) for a stimulation of episodic and semantic self-perceptions. Results: Comparing the Lexical Association Technique to a control technique and using a double-blind pre-post design, two studies show the efficacy of this new technique on global self-esteem in two samples of students (n Study1 = 36; n Study2 = 89), as well as a sustained effect up to 5 days after the technique is stopped. Discussion: The mechanisms underlying the efficacy of this technique are discussed. Further studies are needed to precise the clinical applicability of the Lexical Association Technique on patients.
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Keyword:
[SHS.PSY]Humanities and Social Sciences/Psychology
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URL: https://doi.org/10.1521/jscp.2021.40.6.79 https://hal.univ-grenoble-alpes.fr/hal-03592106
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MultiPic: A standardized set of 750 drawings with norms for six European languages
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Worldlex: Twitter and blog word frequencies for 66 languages
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In: ISSN: 1554-351X ; EISSN: 1554-3528 ; Behavior Research Methods ; https://hal.archives-ouvertes.fr/hal-01435674 ; Behavior Research Methods, Psychonomic Society, Inc, 2016, 48 (3), pp.963 - 972. ⟨10.3758/s13428-015-0621-0⟩ (2016)
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The processing of singular and plural nouns in English, French, and Dutch: New insights from megastudies.
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In: ISSN: 1196-1961 ; EISSN: 1878-7290 ; Canadian Journal of Experimental Psychology ; https://hal.archives-ouvertes.fr/hal-01435675 ; Canadian Journal of Experimental Psychology, Canadian Psychological Association, 2016, 70 (4), pp.316 - 324. ⟨10.1037/cep0000074⟩ (2016)
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MEGALEX- A new mega-study of visual word recognition: Some preliminary data
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In: 19th Conference of the European Society for Cognitive Psychology (ESCoP 2015) ; https://hal.archives-ouvertes.fr/hal-03177846 ; 19th Conference of the European Society for Cognitive Psychology (ESCoP 2015), Sep 2015, Paphos, Cyprus (2015)
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Differential processing of consonants and vowels in the auditory modality: A cross-linguistic study
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In: ISSN: 0749-596X ; EISSN: 1096-0821 ; Journal of Memory and Language ; https://hal.archives-ouvertes.fr/hal-01435673 ; Journal of Memory and Language, Elsevier, 2014, 72, pp.1 - 15. ⟨10.1016/j.jml.2013.12.001⟩ (2014)
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The time course of consonant and vowel processing during word recognition
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In: ISSN: 2327-3798 ; EISSN: 2327-3801 ; Language, Cognition and Neuroscience ; https://hal.archives-ouvertes.fr/hal-01435672 ; Language, Cognition and Neuroscience, Taylor and Francis, 2014, 29 (2), pp.147 - 157. ⟨10.1080/01690965.2012.735678⟩ (2014)
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The time course of consonant and vowel processing during word recognition
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In: ISSN: 2327-3798 ; EISSN: 2327-3801 ; Language, Cognition and Neuroscience ; https://hal.archives-ouvertes.fr/hal-01138015 ; Language, Cognition and Neuroscience, Taylor and Francis, 2014, pp.147-157 (2014)
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Differential processing of consonants and vowels in the auditory modality: A cross-linguistic study
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Diphones-fr: A French database of diphone positional frequency.
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In: ISSN: 1554-351X ; EISSN: 1554-3528 ; Behavior Research Methods ; https://hal.archives-ouvertes.fr/hal-00827619 ; Behavior Research Methods, Psychonomic Society, Inc, 2012, epub ahead of print. ⟨10.3758/s13428-012-0285-y⟩ (2012)
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An evaluation of the Google Books ngrams for psycholinguistic research
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Assessing the Usefulness of Google Books’ Word Frequencies for Psycholinguistic Research on Word Processing
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Comparing Word Processing Times in Naming, Lexical Decision, and Progressive Demasking: Evidence from Chronolex
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The French Lexicon Project: Lexical decision data for 38,840 French words and 38,840 pseudowords
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In: ISSN: 1554-351X ; EISSN: 1554-3528 ; Behavior Research Methods ; https://hal.archives-ouvertes.fr/hal-02446801 ; Behavior Research Methods, Psychonomic Society, Inc, 2010, 42 (2), pp.488-496. ⟨10.3758/BRM.42.2.488⟩ (2010)
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Age-of-acquisition and subjective frequency estimates for all generally known monosyllabic French words and their relation with other psycholinguistic variables
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In: ISSN: 1554-351X ; EISSN: 1554-3528 ; Behavior Research Methods ; https://hal.archives-ouvertes.fr/hal-02960263 ; Behavior Research Methods, Psychonomic Society, Inc, 2008, 40 (4), pp.1049-1054. ⟨10.3758/BRM.40.4.1049⟩ (2008)
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Age of acquisition and subjective frequency estimates for all generally known monosyllabic French words and their relation with other psycholinguistic variables.
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In: ISSN: 1554-351X ; EISSN: 1554-3528 ; Behavior Research Methods ; https://hal.archives-ouvertes.fr/hal-00294810 ; Behavior Research Methods, Psychonomic Society, Inc, 2008 (2008)
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